Making the Jump
Yesterday morning's Master's was cut short for me. I had to take the car into the shop for service, so I only got in about 40 minutes of work, about 1200 meters. When did 1200 meters become a short workout for me? Anyone know?
Today was distance day at Master's. Hit it up again. Swam strong for the second day in a row. I don't remember that ever happening before. Coach Heidi told my fiance and I that she's moving us up from the slow lane to the not quite as slow lane. Now we'll be swimming with the faster folks. Yay! Um, if anyone knows how to teach a flip turn, drop me a comment. I need to learn before Friday morning. :-)
Check out the archives at the Due North blog (http://www.thedeegans.net/train/)... I can't remember when it was (sometime last fall??) but she posted a killer graphic up of how to do a flip turn. It actually helped me learn to do them : )
Posted by: Siren | Friday, July 28, 2006 at 07:30 AM