Talk about culture shock and jet lag. I'm back from an amazing honeymoon and itching to get back into the training groove. I'll be figuring out the year's racing and training goals over the next few weeks and get them posted, along with the details on the various tools and techniques I'll be turning to this year. For now though, its time to ditch the honeymoon diet, you know, room service at least 3 times a day, and get back to sound eating habits, as well as some consistent base, strength and flexibility work.
Congrats to all those who rocked IMFL this weekend. Over 45 hours in airports and planes over the last 5 days has left me jet lagged and tired, so I'm off to shake the lag with my own triathlon of hot showers, football (Colts v. Pats, woot) and my own bed (which my wife and I haven't slept in for a long, long time).
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